25, 26 and 27 March
Yoga teacher Godfrey Deveraux, creator of Yoga Dynamic method, offers a workshop on Friday 25, Saturday 26 and Sunday 27 of March 2016 in Palma de Mallorca.
The program consists in 3 full days of morning and afternoon activities. Daily modules are independent.
More information and registration: T. 600 43 48 12 – info@yogaespiral.com
Location: Ki Nature Center. C / Archduke Luis Salvador , 43. Palma – Majorca.
Hours: 10:00 to 13:30 h. and from 15:00 to 18:00 h.
The course will be teach in English with consecutive translation to Spanish.
FIRDAY 25: THE POWER OF MOVEMENT
The essence of yoga posture practice is effortless effort. This depends upon each part of the body supporting every other part. Only then can the spine be both mobilised and protected fully. Because of the mobile nature of the body movement is the key to establishing the muscular integrity upon which sustained stillness depends. Not only in preparing individual muscles and muscle groups, but more especially in establishing the necesary relationships between them to permit integrated whole body action. This workshop will present the use of repetetive rhythmic movements (ullola) used in an intelligent, progressive way to develop whole body integrity.
SATURDAY 26: THE DYNAMIC OF INTEGRITY
Yoga posture practice is not about what you can do, but what you can feel. Not what you can get from your body, but what you can give to it. By giving your body what it needs it relaxes into its deeper power and nature. This can be directly experienced no matter your age, experience, strength or flexibility by listening deeply to your body. This workshop will show you how to use the Dynamic of Integrity to release, awaken and integrate your body so that it can enjoy traditional yoga postures safely and fruitfully.
SUNDAY 27: THE INTEGRATION OF INTELLIGENCE
Body, mind and spirit are the three frequencies of human intelligence. The deep power of yoga posture practice lies in its ability to simultaneously integrate conceptual, somatic and spiritual intelligence. The key to this possibility is sensitivity to the sensations being generated by the intelligence of the body. This workshop will use movement and stillness to cultivate a deep intimacy with somatic intelligence so that the conceptual intelligence of mind becomes integrated into the spiritual intelligence of consciousness.
Godfrey Deveraux
Godfri’s pioneering journey into the roots of human experience is grounded in a lifetime of yoga practice on mat and cushion that began when he was 16 years old. Fertilised by professional training in Child Development and Education, Oriental Medicine, and dedicated study with masters of Zen, Advaita and Tantra as well as Indian Yoga Gurus, Godfri’s practice has brought him to a deep, lucid intimacy with the subtleties of being human within which its apparent paradoxes are all heart-warmingly resolved. His teaching will invite you to the same.
Unintimidated by the ideologies and hierarchies of tradition, Godfri has been able to cast clear light not only on the subtleties of yoga practice, but also on the nature of the body-mind ‘relationship’ and the significance of human consciousness. This has allowed him to firmly establish yoga practice and theory in the wisdom of life itself, while grounding its expression in the language of everyday life.
Godfri’s teaching has a deep grounding in the Yogasutras of Patanjali and invites you to contextualise the sense of separateness within the deeper experiential perspectives of connectedness, interconnectedness, non-separateness and emptiness (or wholeness). This invitation is extended somatically on the basis of direct, immediate experience without any need for external authority or ideological dogma. In being accepted it allows you to feel a deep intimacy with and trust in life just as it is without needing to deny the presence or power of any element of your personal experience.
Más información e inscripciones: T. 600 43 48 12 – info@yogaespiral.com
